Jules Webster – Exercise Physiologist
We all want to be healthy and well but sometimes, especially if you have an injury or condition, knowing what the right exercise for you is can be confusing. People are often afraid that what they try might worsen their pain or condition. This is where an exercise professional can help you. I believe that everyone benefits from exercise, and if you can’t do one form of activity there’s always something else we could devise together.
We all know we should be moving more and eating less/better but sometimes it’s getting started that is the problem. If you’re not happy with your weight, your blood pressure, your dodgy knees, your strength then take action to make changes. I believe that it is never ever too late to make a difference to your own life and health.
See you out there!
For appointments with Jules at Kingscliff Doctors, Phone us on (02) 6674 1304
For all home visits, phone Pacific Coast Allied Health on (07) 5607 6010